I.A.L.T. to pace myself steadily for the race. How I'm going to achieve this goal: By practicing before and after school on many different surfaces and water. Last year I came tenth and would like to improve to trying to come into the finals.
Mrs G taught us how to make a green screen. First you take a video and then you put green paper up and stand in the middle you can say your goals, how you are training and reflection.
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